{"id":2094,"date":"2023-06-21T07:28:04","date_gmt":"2023-06-21T07:28:04","guid":{"rendered":"https:\/\/szentlaszlonapok.ro\/2023\/?p=2094"},"modified":"2023-06-21T07:28:04","modified_gmt":"2023-06-21T07:28:04","slug":"csaladi-torna-vari-nagy-monikaval","status":"publish","type":"post","link":"https:\/\/szentlaszlonapok.ro\/2023\/csaladi-torna-vari-nagy-monikaval\/","title":{"rendered":"Csal\u00e1di torna V\u00e1ri Nagy M\u00f3nik\u00e1val"},"content":{"rendered":"\n<p>Egy kis mozg\u00e1ssal indul a Szent L\u00e1szl\u00f3 Napok z\u00e1r\u00f3napja: V\u00e1ri Nagy M\u00f3nika azt \u00edg\u00e9ri, mindenki a saj\u00e1t edzetts\u00e9gi szintj\u00e9hez megfelel\u0151 opci\u00f3kat kap a csal\u00e1di torn\u00e1n, a l\u00e9nyeg az egy\u00fcttl\u00e9t.<\/p>\n\n\n\n<p><strong>Id\u0151pont:<\/strong> j\u00fanius 25., vas\u00e1rnap, 9 \u00f3ra<br><strong>Helysz\u00edn: <\/strong>nagyv\u00e1radi v\u00e1r, Fejedelmi udvar<\/p>\n\n\n\n<p><strong>Mire lehet sz\u00e1m\u00edtani?<\/strong><\/p>\n\n\n\n<p>A mozg\u00e1sszeg\u00e9ny \u00e9letm\u00f3d \u00e9s a mindennapos stressz k\u00f6vetkezm\u00e9nye, hogy a test-l\u00e9lek-elme egyens\u00falya felborul. Fontos, hogy ezek harm\u00f3ni\u00e1ban legyenek egym\u00e1ssal, az\u00e9rt hogy egy Eg\u00e9szs\u00e9ges \u00e9letet tudjunk \u00e9lni mind fizikai, szellemi \u00e9s ment\u00e1lis szinten.<br>Az edz\u00e9s sor\u00e1n v\u00e1ltakoznak az energetiz\u00e1l\u00f3, friss\u00edt\u0151, dinamikus \u00e9s a pihentet\u0151-ny\u00fajt\u00f3, relax\u00e1l\u00f3 gyakorlatsorok, k\u00fcl\u00f6nb\u00f6z\u0151 neh\u00e9zs\u00e9gi fokokkal. A torna ut\u00e1n V\u00e1ri Nagy M\u00f3nika szerint egyszerre lehet majd \u00e9rezni felpezsd\u00fcl\u00e9st, kellemes f\u00e1radts\u00e1got \u00e9s ellazul\u00e1st. A l\u00e9gz\u0151gyakorlatok gondoskodnak arr\u00f3l, hogy a test minden sz\u00f6vet\u00e9be eljusson az oxig\u00e9n, mintha a szervezet \u00faj \u00fczemanyagot kapna \u2013 ez testnek \u00e9s l\u00e9leknek egyar\u00e1nt energi\u00e1t ny\u00fajt.<br>A szervez\u0151k mindenkit nagy szeretettel v\u00e1rnak kort\u00f3l f\u00fcggetlen\u00fcl, hisz mindenki a saj\u00e1t edzetts\u00e9gi szintj\u00e9hez megfelel\u0151 opci\u00f3kat kap a csal\u00e1di torn\u00e1n.<\/p>\n\n\n\n<p>A Szent L\u00e1szl\u00f3 Napokr\u00f3l tov\u00e1bbi r\u00e9szleteket megtal\u00e1lhatnak a fesztiv\u00e1l honlapj\u00e1n (szentlaszlonapok.ro), illetve Facebook- \u00e9s Instagram-oldal\u00e1n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Egy kis mozg\u00e1ssal indul a Szent L\u00e1szl\u00f3 Napok z\u00e1r\u00f3napja: V\u00e1ri Nagy M\u00f3nika azt \u00edg\u00e9ri, mindenki a saj\u00e1t edzetts\u00e9gi szintj\u00e9hez megfelel\u0151 opci\u00f3kat kap a csal\u00e1di torn\u00e1n, a l\u00e9nyeg az egy\u00fcttl\u00e9t. Id\u0151pont: j\u00fanius 25., vas\u00e1rnap, 9 \u00f3raHelysz\u00edn: nagyv\u00e1radi v\u00e1r, Fejedelmi udvar Mire lehet sz\u00e1m\u00edtani? A mozg\u00e1sszeg\u00e9ny \u00e9letm\u00f3d \u00e9s a mindennapos stressz k\u00f6vetkezm\u00e9nye, hogy a test-l\u00e9lek-elme egyens\u00falya felborul. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2095,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Csal\u00e1di torna V\u00e1ri Nagy M\u00f3nik\u00e1val - Szent L\u00e1szl\u00f3 Napok 2023 Nagyv\u00e1rad<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/szentlaszlonapok.ro\/2023\/csaladi-torna-vari-nagy-monikaval\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Csal\u00e1di torna V\u00e1ri Nagy M\u00f3nik\u00e1val - Szent L\u00e1szl\u00f3 Napok 2023 Nagyv\u00e1rad\" \/>\n<meta property=\"og:description\" content=\"Egy kis mozg\u00e1ssal indul a Szent L\u00e1szl\u00f3 Napok z\u00e1r\u00f3napja: V\u00e1ri Nagy M\u00f3nika azt \u00edg\u00e9ri, mindenki a saj\u00e1t edzetts\u00e9gi szintj\u00e9hez megfelel\u0151 opci\u00f3kat kap a csal\u00e1di torn\u00e1n, a l\u00e9nyeg az egy\u00fcttl\u00e9t. 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